Polished Green Mung Beans/ Monggo (Big) -250g, 500g, 1kg

Polished Green Mung Beans (Kintab)

Description: Kintab, or polished green mung beans, are large and smooth beans known for their versatility and nutritional benefits.

Properties:

• Nutrient-Rich: High in protein, fiber, vitamins, and minerals.
• Texture: Tender and smooth after cooking, suitable for various culinary applications.
• Flavor: Mild and slightly sweet, adaptable to both savory and sweet dishes.
• Storage: Keep in a cool, dry place to preserve freshness.

How to Use:

• Cooking: Boil in water until tender for soups, stews, curries, and traditional Asian desserts.
• Sprouting: Soak overnight, then rinse and drain daily until sprouts form for salads and stir-fries.
• Mashing: Use in patties or as a filling for dumplings.

Notes:

• Explore the versatile uses of kintab in global cuisines, ensuring thorough cooking for desired texture and flavor.