Unpolished Green Mung Bean Small/ Monggo Small - 250g, 500g, 1kg

Labo Small, or unpolished green mung beans, are small, raw beans valued for their nutritional richness and versatility in cooking.

Properties:

• Nutrient-Rich: High in protein, fiber, vitamins, and minerals, supporting a healthy diet.
• Texture: Firm and slightly chewy when cooked, perfect for hearty soups, stews, and salads.
• Flavor: Earthy and nutty, enhancing both savory and sweet dishes.
• Storage: Store in a cool, dry place to maintain freshness and nutritional integrity.

How to Use:

• Cooking: Boil in water until tender for traditional Asian soups, curries, and sprouting for salads.
• Sprouting: Soak overnight, then rinse and drain daily until sprouts form for fresh salads and stir-fries.
• Mashing: Blend into dips or use as a base for vegetarian patties and dumpling fillings.

Notes:

• Experiment with Labo Small in various cuisines and recipes, ensuring thorough cooking or sprouting for optimal texture and flavor.